Many people work in what would be classed as sedentary jobs. These are those positions that require us to be sitting down for long periods of time and would traditionally be office-based positions. Working like this for years on end can have a detrimental impact on our physical well being. Sitting for long periods of time puts pressure on the back, neck and shoulders and can lead to tension building up in these areas. This can then cause issues with your mobility.
It is for this reason that it is really important that you think about the kind of chair that you sit on throughout the day. It should be one that is suitable for desk work, and you can find these from an Office Chairs Gloucester company such as Biz Stationery, as well as being one that is comfortable.
Comfortable chairs help to support your posture, which then helps to decrease the pressure that can be felt in the back and neck. It also allows you to alleviate any pain that you may feel as a result of poor posture. In the long term, this helps to prevent neck problems from occurring. It is common for desk workers to experience neck pain and stiffness throughout the day, and an ergonomic chair can help to prevent this.
As well as supporting the back and neck, a proper office chair will also help to support the alignment of your hips and your feet placement. This can help with pressure and pain that can be felt in the lower back region.